Everything About Self Discipline

Set clear goals: Make your goals specific, measurable, achievable, relevant, and time-bound (SMART)

Have a plan: Create a plan for achieving your goals and identify areas for improvement

Practice prioritizing: Know your weaknesses and get others to hold you accountable

Take small actions: Tackle easy actions, things so small you can't say no

Practice self-care: Start your day with small tasks, avoid distractions, take breaks, and reduce stress through meditation