Finland consistently ranks as one of the fittest countries, with a strong culture of outdoor activities like cross-country skiing, cycling, and hiking.
Switzerland's citizens enjoy an active lifestyle that includes mountain sports such as skiing, snowboarding, and hiking.
Like Finland, Norway has a strong culture of outdoor activities, supported by its breathtaking natural landscapes.
Japan’s culture promotes a balanced diet, which includes fish, rice, and vegetables, contributing to one of the highest life expectancies in the world.
The Netherlands is famous for its cycling culture, with bike paths and infrastructure integrated into daily life.