Large tasks can be overwhelming and lead to procrastination. Break them down into smaller, more manageable steps. This makes the task seem less daunting and helps you make steady progress.
Implement time management techniques like the Pomodoro Technique, where you work for 25 minutes and then take a 5-minute break.
Define specific, measurable, and realistic goals. Having a clear sense of what needs to be done and by when can create a sense of urgency and direction, reducing the likelihood of procrastination.
Develop a daily routine that includes dedicated time blocks for work, study, and relaxation. A structured schedule helps build discipline and reduces the chance of tasks being postponed.
Identify and minimize distractions in your environment. This could mean turning off notifications, creating a designated workspace, or using apps that block distracting websites.